Feta, Tomato And Spinach Toastie

Feta, Tomato And

Spinach Toastie

Ingredients:

4 slices whole-grain or gluten-free bread of choice

1 tomato, sliced

Freshly ground black pepper

80g reduced -fat feta, crumbled

30g baby spinach leaves

½ teaspoon extra virgin olive oil


How to make it:

Preheat a sandwich press or jaffle maker.

Place to slices of bread on a board top with the tomato,

Pepper, feta and baby spinach leaves. Drizzle with a little olive oil and sandwich with the remaining slices of bread.


Cook in a sandwich press or jaffle maker until the bread is golden and the cheese has melted.

(If you don’t have a sandwich press or a jaffle maker just toast it ot make it a normal breakfast sandwich.)

A Well Balanced Diet!

A well balanced diet!


During our health inquiry we have been learning about a well balanced diet. We created a definition using a solo define map. Here is our definition:

A balanced diet is eating the right types of food that gives your body the nutrients to function correctly. To get proper nutrition from your diet you need to eat a healthy diet that contains the proper proportions of carbohydrates, fats, and proteins. You need to eat a well balanced diet to maintain good health and to help you feel your best.
We also have learnt about the food pyramid, proportions, and the eatwell plate.
Here is a picture of my food pyramid which includes the food groups and servings sizes. You must eat a balance of all food groups to maintain good health.

Samoan Language Week

Afio mai to Samoan language Week. 

The cultural leaders opened the week with their national costume and dance.

In room 6 we have been exploring the Samoan Cultural with general facts. We searched for our fact card around the room and collected information for our Jigsaw Reading Hunt.

Next our Samoan experts in class gave us a lesson on greetings and phrases in Samoan.

Then we moved onto counting to ten in Samoan for math. Before finishing our math session with a clapping game in Samoan.

Selo-zero

Tasi-one

Lua-two

Tolu-three

Fa-four

Lima-five

Ono-six

Fitu-seven

Valu-eight

Iva-Nine

Sefulu-ten

Camera, Lights, Action

Room 6 presented their learning about not being a bystander at their assembly on Friday week 3.
In week 3 all school around New Zealand made a stand by wearing pink.
PINK stood for Peaceful, Inclusive, Noble and Kind. Our assembly was a success and we all had fun..  

Maori Verbs

In room 6 we have been learning verbs in Maori (action words.)
The question is "Kei te aha ia?" which means what is S/he doing ia is the pronoun for both he and she.

We have matched verbs up, filled in crosswords and played Simon Says.

To My Mother

                                     


My Handprint

Here is my handprint,                     
Five fingers in all,         
Futside they are short,
But the middle is tall.

You will find them on windows,
You can find them on walls,
They will make a big mess,
For something so small,

One day I will grow,
And leave them no more,
My handprints will be missed,
Of that, I am sure,
             
So here is one now,
That you can't wipe away,
My present to you,
This Mother's Day.

The Ascension of the Lord

In RE we learnt about the Ascension of Jesus. At Galilee Jesus told his disciples to take his Gospel to the whole world. He promised to send the Holy Spirit to be with us always and then he  returned, in glory to his Father in Heaven.
We used crafts to show how Jesus went body and soul to Heaven.